About Us

Word logo.Fit, Fed and Faithful is a website dedicated to helping you enjoy the self you were created to be. To move more. Eat good food. Strengthen your spiritual life.


Disclaimer: The information on this website does not constitute medical advice. Consult with your doctor before starting any exercise program. All opinions expressed on this site are solely my own. Read all nutrition labels and supplement labels before starting use. Always seek professional advice before engaging in any physical activity or beginning a new diet.